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BASIC SUPPORT TABLE JACK - Instantly convert any desk to a standing desk
Basic Support -Table Jack- Full Specification
Collapsed : 32" X 22" X 2"
Fully Extended : 32" X 22" X 16"
Base : 25" X 18.5"
Table top thickness : 0.7"
Table top material : Laminated MDF Compressed wood
Base Material : Powder coated Steel
Air Suspension : Pneumatic air piston 1" dia
Lift action : Scissor Lift
Use Case Specification:
Support height range : 5'2" - 6'3"
Minimum table size : 25" X 18.5" With 8 inch clearing distance on each side
Air suspension lift capacity : 20lbs(Supported weight: 30lbs)
Recommended number of monitors: 1(any size) or 2(21 inches or less)
COLOR: Pitch black
Assembly : None required
In the Box : 1 Table Jack Standing desk converter (black), Instruction manual.
Healthy Life style:
Sitting for prolonged hours at your work desk increases the risk of back pain, Diabetes, heart problems, obesity and a slew of other body problems.
Human body was not designed to sit for long hours
Using a standing desk and following the sit stand cycle can alleviate a substantial amount of these troubles.
Basic Support Recommended Daily Cycle:
While working : A 30 minute work cycle must be split in 20 minutes sit : 8 minutes stand : 2 minutes stretch
Basic workout : A 20 minute cardio session once a day for at least 4 days a week
Sleep : 8 hours of sleep in a straight upright position on a flat bed.